Experience authentic yoga and Ayurveda in the heart of Fort Kochi. At Ayurtheeram, we offer traditional therapies, personalized yoga classes, and holistic healing guided by certified experts. Begin your journey to wellness and inner balance with us.
People don't just visit Ayurtheeram,
they return
Discover the perfect balance of mind, body, and spirit through our authentic practices
Traditional and modern yoga practices for all levels, from gentle Hatha to dynamic Vinyasa flows.
Ancient healing practices including therapeutic massages, detox treatments, and wellness consultations.
Professional certification programs in yoga and Ayurveda, designed for aspiring teachers and practitioners.
Ayurtheeram was founded by Anitha and Ramesh, two lifelong practitioners of yoga and Ayurveda. Their vision was simple: to create a place where healing feels personal and every guest is supported with care.
Over the past two decades, Ayurtheeram has grown into a trusted wellness center, welcoming people from around the world
Anitha and Ramesh are both certified yoga instructors and experienced Ayurvedic therapists, blending knowledge of ancient traditions with modern teaching methods.
Together, they guide students and guests through practices that balance the body, mind, and spirit, offering care that is both insightful and deeply rooted in authenticity.
Today, Ayurtheeram operates its own yoga center in Fort Kochi
Natural relief from chronic pain and tension in the body.
Improved flexibility, strength, balance, and posture through regular practice.
Increased vitality and sustainable energy throughout the day.
Enhanced focus, reduced stress, and greater emotional balance.
Improved sleep quality and natural relaxation response.
Glimpses into how lives have been touched by our teachings and therapies
Therapies that balance body, mind, and spirit with herbal oils and traditional techniques.
A focused Abhyangam using select herbal oils and marma attention to calm the mind and energize the body. Emphasizes pressure points to release deep tension, improve vitality, and support balanced energy flow through the chakras.
Gentle head and facial work to improve circulation, ease tension, and support mental clarity. Helps reduce puffiness, soften fine lines, and deliver deep relaxation.
A gentle steam session that promotes sweating, improves circulation, and supports detox after oil therapies. Leaves you light, relaxed, and refreshed.
Every photograph tells a story of healing, learning, and the bonds formed at Ayurtheeram over the years.